About Hannelore and Moebius Yoga

The Möbius Loop with its twisted single-sided band represents a metaphor for MoebiusYoga, which features an intimate connection of mind and body within the Yoga practice.

Hannelore Moebius E-RYT 500, APP. from Germany is the founder of the Prana Studio for Yoga & Health, NH. She offers yoga classes, workshops and an Integrative Yoga Therapy Teacher Training Program.

She has been a certified Yoga teacher for 20 years, with her teaching style influenced by studies with S. Yesudian and E. Haich in Switzerland. She is a graduate of the International Yoga College, the Master Program in Integrative Yoga Therapy, a Kripalu Yoga Teacher Mentor, Polarity Therapist, and a Reiki Master.

Hannelore shares her compassionate and meditative approach in yoga classes, specialized stress management and pregnancy classes, private sessions, and in Yoga therapy, Polarity and Reiki. She also offers workshops, retreats and training in Reiki and Yoga.

With MoebiusYoga, we facilitate physical wellness, psychological balance, and spiritual awakening. Body, mind, and spirit are integrated through teachings of traditional Yoga, Integrative Yoga Therapy, Buddhist meditation techniques and wisdom of Ayurveda.

We learn to move in vinyasas (posture flows combined with breathing), breathe consciously and more deeply, hold Yoga postures with heightened awareness, come into deep relaxation (Autogenic Training), and sit still and focused in meditation.

We allow ourselves to pause and become quiet, nurturing ourselves physically, emotionally, and spiritually. As we experience Yoga in movement and in stillness we will feel our true nature. We will start to reconnect with ourselves as an important step to take the centeredness out into our daily life.