We will have a Rest & Renewal Workshop this coming Saturday, March 23, 1:30-4:00PM.
Since the Workshop "Guided Imagery & Creative Painting" did not fill, I am changing the theme to a R & R workshop. Those R & R's are Usually much appreciated and loved.
Spring is coming and always brings us a boost of energy for new beginnings, and therefore, we can create a new intention while being in a restorative pose and then rounding it up with a Yoga Nidra plus Sankalpa-Intention.
I am writing this message to you from the Airport in Paris! :) As I told many of you already, this March is a big traveling month for me! Beside a few fun-trips to celebrate birthdays with my family, I will be traveling through Switzerland and Germany!
As a result of this special opportunity, we will have NO Yoga classes the next two weeks, between Tuesday, March 12 - Thursday, March 21.
Please let me know if you would like an online ZOOM Class!? Jot me a quick email, and I will send you a link for the class! :)
I will resume teaching our weekly Yoga classes March 26.
Looking forward to seeing you at Inner Balance and CCD!
"Guided Imagery & Creative Painting"
Thank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore