The Replenish & Restore with Yoga & Ayurveda (Course)
Caring. Mindful. Restorative.
To gain access to over 75 pre-recorded yoga classes, in addition to future workshops and classes, please join by clicking on the button below.
The Replenish & Restore with Yoga & Ayurveda Course is designed to help you relieve stress, release tension, and reconnect with your inner stillness. As a member, you'll have access to a wide range of pre-recorded yoga sessions and workshops, offering flexibility and convenience for your practice.
Additionally, the membership includes upcoming live Zoom mini-workshops on "MEDITATIONS & VISUALIZATIONS TO HEAL," scheduled for Wednesdays, our most attended class time (typically a $50 value per workshop). These workshops, themed around physical and other well-being concerns, will span a two-week session, allowing time for questions and practice between classes with the provided recordings.
As a member, you'll also receive recordings of various meditation sessions, Yoga Nidra relaxation, foot reflexology, chakra meditation, marma-chikitsa/acu-massage, and learn to make ghee and cook nourishing meals like Kitchari. Q&A sessions will be arranged based on your needs.
