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The Ayurvedic Spring Cleanse Workshop!To Recharge Your Body and Spirit
INCLUDED IN YOGA PACKAGE
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AYURVEDIC SPRING CLEANSE WORKSHOP
Join us for an immersive 2-hour Ayurvedic Spring Cleanse Workshop, where you'll embark on a transformative journey towards vibrant health and rejuvenation. In this workshop, you will gain valuable knowledge and practical tools to revitalize your mind, body, and spirit. Here's what you can expect to learn and experience:
Join us for this transformative Ayurvedic Spring Cleanse Workshop and take a proactive step towards optimal health, balance, and well-being. Unlock the ancient wisdom of Ayurveda and discover the path to a vibrant and harmonious life.
PLEASE READ THE TERMS & CONDITIONS BEFORE BOOKING ANY SERVICE.
- Master the Art of Kitchari: Discover the secrets of preparing nourishing and detoxifying kitchari, a traditional Ayurvedic dish that supports cleansing and rejuvenation. Learn the precise combination of ingredients and spices to optimize your digestion and overall well-being.
- Ignite Your Digestive Fire: Explore the power of Ayurvedic herbs, diet, and yoga practices specifically tailored to boost your digestive fire. Unlock the key to a healthy metabolism and experience improved digestion, absorption, and assimilation of nutrients.
- Purify and Rejuvenate: Uncover effective techniques to rid your body of toxins, promote gentle detoxification, and experience the radiant glow of clear, vibrant skin. Discover Ayurvedic practices that support the body's natural detoxification pathways and leave you feeling refreshed from the inside out.
- Shed Excess Weight and Lethargy: Learn how to release excess weight, sluggishness, and stagnation through Ayurvedic principles and practices. Discover the holistic approach to maintain a healthy weight, enhance energy levels, and experience a renewed sense of vitality.
- Strengthen Your Immunity: Empower yourself with Ayurvedic strategies to prevent and combat common colds, allergies, and seasonal ailments. Discover natural remedies, dietary guidelines, and lifestyle practices that support a robust immune system and promote overall well-being.
- Recharge and Embrace Lightness: Immerse yourself in revitalizing practices that will recharge your body and uplift your spirit. Experience the lightness and clarity that arises from aligning with the wisdom of Ayurveda. Rejuvenate your entire being and radiate a newfound vitality.
Join us for this transformative Ayurvedic Spring Cleanse Workshop and take a proactive step towards optimal health, balance, and well-being. Unlock the ancient wisdom of Ayurveda and discover the path to a vibrant and harmonious life.
PLEASE READ THE TERMS & CONDITIONS BEFORE BOOKING ANY SERVICE.
Animate On Scroll.
PREVIOUS WORKSHOPS
The following are events have already occurred but often reoccur again throughout the year based on interest and availability. If you are interested in one of the previous workshops, please let me know. I will gladly arrange to schedule one for you and the rest of the interested public.
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Rest & Renewal: Restorative Yoga & Chakra Sound Healing
Saturday, May 27, 10:00 AM – 12:30 PM Graceful Aging with Ayurveda & Yoga Friday, May 5, 5:00 PM – 7:30 PM Rejuvenation Weekend Retreat June 10-12, 2016 at the Inn at Diamond Cove on the Great Diamond Island, Portland, ME Details about the retreat and package prices may be obtained from the downloadable Information Sheet. Overcoming Insomnia with Ayurveda & Yoga Friday, May 20, 2016, 5:00 – 7:30 pm Valentine Weekend Partner Yoga Workshop Last offered: Saturday, Feb 18, 2017, 3:00 – 5:00 pm Ayurvedic Tools & Applications for Self-Care in Winter Last offered: Friday, 2017, Jan 22, 5:00 pm – 7:30 pm Total Rest & Renewal Variations: with Chakra Tuning or Marma Chikitsa (frequently taught Saturday morning workshop) Last offered: Saturday, Feb 22, 10:00 am – 12:30 pm, 2016 Free Evening Talk by Hannelore at the DURHAM LIBRARY Wellness through Ayurveda & Yoga A healthy transition into the Winter (varies according to season) Last offered: Monday, Nov 9, 6:00 – 7:00 pm, 2015 |
Preventing Osteoporosis
Saturday, June 4, 9:00 – 12:00, 2011 “Positional Therapy” with Lee Albert Saturday & Sunday, May 28-29, 9:00 – 5:00, 2010 “The Yoga Sutras: Philosophy & Meaning” with Rama Jyoti Vernon The Prana Studio & The Browne Center, Durham, NH October 16-18, 2009 “Transforming Our Lives” with Rama Jyoti Vernon The Prana Studio & The Browne Center, Durham, NH October 10 – 12, 2008 Yoga & Cosmology Under the Southern Sky Santa Catarina, Brazil March 13 – 20, 2005 Hiking and Yoga in the Swiss Alps with Hannelore Moebius, RYT, and Eberhard Moebius, PhD July 9 – 16, 2004 Yoga and Cosmology under the Tropical Sky with Hannelore Moebius, RYT, and Eberhard Moebius, PhD Pura Vida, Costa Rica — March 2004 Silent Retreat with Hannelore Moebius, RYT Mendum’s Lake, NH — July 2003 Spring Retreat with Hannelore Moebius, RYT Pura Vida, Costa Rica April 2003 |
