With over 30 years of experience as a Yoga Therapist and Ayurvedic practitioner, I'm delighted to guide you on your journey to holistic well-being. Originally from Germany (C-IAYT, E-RYT 500, APP), I now call the beautiful state of New Hampshire home. Experience the transformative power of Yoga as we delve into practices that nurture your physical, emotional, and spiritual well-being. Each session begins with a centering practice and deep breathing exercises, followed by warm-ups that prioritize back care and joint health. Throughout the class, you'll receive guidance on modifications or advanced variations, ensuring a personalized experience that suits your needs. As we near the end, we integrate the energy we've cultivated through deep relaxation or guided imagery, such as Yoga Nidra/iRest, and/or meditation.
Through my classes and therapies, you'll discover the profound benefits of pausing, quieting the mind, and embracing a Yogic and Ayurvedic lifestyle. Catering to students of all levels, my offerings provide a space to strengthen, rejuvenate, and relax your body, mind, and spirit. Together, we'll explore the profound connection between the spiritual and physical dimensions, enhancing your overall well-being and nourishing your mind, body, and spirit!
Join our community as we embark on a transformative journey towards holistic health through the practice of Yoga and Ayurveda.
1974: Study of Autogenic Training (similar to Yoga Nidra)
1980: I began my personal Yoga journey.
1986 - 1997: Continuous Intensive Trainings under S. Yesudian and E. Haich in Switzerland
1987: Yoga Teacher Certification in Munich, Germany
1987: Reiki I Training - Germany
1992: Reiki II Training - USA
1993: Kripalu Yoga Teacher Training
1994: Polarity Therapist Certification
1995-2000: Integrative Yoga Therapy Master Program
1996-2000: International Yoga College Certification
1997: Kripalu Yoga Teacher Mentor Certification
1997: Reiki Master Certification
2008 - 2010: Yoga Nidra/iRest Training
2011 - 2013: 2-year Program at the Ayurvedic Institute in Albuquerque and Pune, India, - Dr. Lad
2017: Certified Yoga Therapist, C-IAYT, by the International Association of Yoga Therapists
Animate On Scroll.
NOTE: MoebiusYoga is a provider for the USNH WELLNESS CONNECTION PROGRAM, the CIGNA Health Insurance, and NH Health Trust
Animate On Scroll.
The Möbius Loop
The Möbius Loop, an ancient symbol of infinite unity, beautifully represents the essence of Moebius-Yoga. Just as the loop intertwines seamlessly, Hannelore's teachings empower you to explore the profound connection between your mind and body. Through mindful yoga practices, discover a harmonious balance that nurtures your well-being and cultivates a deep sense of inner wholeness.