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The Replenish & Restore with Yoga & Ayurveda Course
Discover Inner Peace and Holistic Well-being
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The Replenish & Restore w/ Yoga & Ayurveda Course$18.00 - $240.00
Caring. Mindful. Restorative.
To become a member or book a class, please select from the options below. You will be prompted to register with the booking system we are using, Momo Yoga. |
ANNUAL
$ 489
RSVP in Upcoming Live Workshops
Additional Recordings on: Meditation, Yoga Nidra, Foot Reflexology, Chakras & Sound Healing, Marma Chikitsa, Recipes and more!
A substantial discount!
Access to all pre-recorded workshops and course manuals/pdfs
Access to ALL Live Zoom Sessions
Access to the Yoga & Ayurveda Library
MONTHLY
$ 46 p/m ($552)
Access to ALL Live Zoom Sessions
Access to the Yoga & Ayurveda Library
RSVP in Upcoming Live Workshops
Additional Recordings on: Meditation, Yoga Nidra, Foot Reflexology, Chakras & Sound Healing, Marma Chikitsa, Recipes and more!
Access to all pre-recorded workshops and course manuals/pdfs
ABOUT THE REPLENISH & RESTORE WITH
YOGA & AYURVEDA COURSE
The Replenish & Restore with Yoga & Ayurveda Course is designed to help you relieve stress, release tension, and reconnect with your inner stillness. As a member, you'll have access to a wide range of live Zoom classes and pre-recorded yoga sessions and workshops, offering flexibility and convenience for your practice.
As a member, you'll also receive recordings of various meditation sessions, Yoga Nidra relaxation, foot reflexology, chakra meditation, marma-chikitsa/acu-massage, and learn to make ghee and cook nourishing meals like Kitchari. Q&A sessions will be arranged based on your needs.
As a member, you'll also receive recordings of various meditation sessions, Yoga Nidra relaxation, foot reflexology, chakra meditation, marma-chikitsa/acu-massage, and learn to make ghee and cook nourishing meals like Kitchari. Q&A sessions will be arranged based on your needs.
COURSE HIGHLIGHTS
Four parts of the course over the year, focusing on Chakras, Koshas, Yoga Philosophy, and more.
Develop body awareness, flexibility, strength, compassion, and creative expression.
Explore Yoga Philosophy, Yamas & Niyamas, and Kleshas for daily life application.
Additional short courses on Meditation, Deep Relaxation, Chakra Meditations, and more.
Access to relevant PDFs and manuals for all courses.
Develop body awareness, flexibility, strength, compassion, and creative expression.
Explore Yoga Philosophy, Yamas & Niyamas, and Kleshas for daily life application.
Additional short courses on Meditation, Deep Relaxation, Chakra Meditations, and more.
Access to relevant PDFs and manuals for all courses.
COURSE SCHEDULE
Weekly live Zoom yoga classes throughout the year.
Each session spans approximately 8 weeks, with breaks in between.
Optional seasonal workshop as we move into Winter.
Each session spans approximately 8 weeks, with breaks in between.
Optional seasonal workshop as we move into Winter.
OTHER INFORMATION
Private Yoga Therapy Sessions, Reiki and Ayurvedic Consultations are still available.
I would love you to join me, and if you know a person in need of our practice, please let them know about this program! :)
Much Love, Hannelore
PLEASE READ THE TERMS & CONDITIONS BEFORE BOOKING ANY SERVICE.
I would love you to join me, and if you know a person in need of our practice, please let them know about this program! :)
Much Love, Hannelore
PLEASE READ THE TERMS & CONDITIONS BEFORE BOOKING ANY SERVICE.
