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The Replenish & Restore with Yoga & Ayurveda Course
Discover Inner Peace and Holistic Well-being
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The Replenish & Restore w/ Yoga & Ayurveda Course$108.00
Caring. Mindful. Restorative.
To gain access to over 75 pre-recorded yoga classes, in addition to future workshops and classes, please join by clicking on the button below. |
ALL RECORDINGS
$ 108
RSVP in Upcoming Live Zoom Workshops (100+)
Additional Recordings on: Meditation, Yoga Nidra, Foot Reflexology, Chakras & Sound Healing, Marma Chikitsa, Recipes and more!
A substantial discount!
Access to all pre-recorded workshops and course manuals/pdfs
Access to ALL 75+ pre-recorded Zoom Sessions
Access to the Yoga & Ayurveda Library
ABOUT THE REPLENISH & RESTORE WITH
YOGA & AYURVEDA COURSE
The Replenish & Restore with Yoga & Ayurveda Course is designed to help you relieve stress, release tension, and reconnect with your inner stillness. As a member, you'll have access to a wide range of pre-recorded yoga sessions and workshops, offering flexibility and convenience for your practice.
Additionally, the membership includes upcoming live Zoom mini-workshops on "MEDITATIONS & VISUALIZATIONS TO HEAL," scheduled for Wednesdays, our most attended class time (typically a $50 value per workshop). These workshops, themed around physical and other well-being concerns, will span a two-week session, allowing time for questions and practice between classes with the provided recordings.
As a member, you'll also receive recordings of various meditation sessions, Yoga Nidra relaxation, foot reflexology, chakra meditation, marma-chikitsa/acu-massage, and learn to make ghee and cook nourishing meals like Kitchari. Q&A sessions will be arranged based on your needs.
Additionally, the membership includes upcoming live Zoom mini-workshops on "MEDITATIONS & VISUALIZATIONS TO HEAL," scheduled for Wednesdays, our most attended class time (typically a $50 value per workshop). These workshops, themed around physical and other well-being concerns, will span a two-week session, allowing time for questions and practice between classes with the provided recordings.
As a member, you'll also receive recordings of various meditation sessions, Yoga Nidra relaxation, foot reflexology, chakra meditation, marma-chikitsa/acu-massage, and learn to make ghee and cook nourishing meals like Kitchari. Q&A sessions will be arranged based on your needs.
COURSE HIGHLIGHTS
Four parts of the course over the year, focusing on Chakras, Koshas, Yoga Philosophy, and more.
Develop body awareness, flexibility, strength, compassion, and creative expression.
Explore Yoga Philosophy, Yamas & Niyamas, and Kleshas for daily life application.
Additional short courses on Meditation, Deep Relaxation, Chakra Meditations, and more.
Access to relevant PDFs and manuals for all courses.
Develop body awareness, flexibility, strength, compassion, and creative expression.
Explore Yoga Philosophy, Yamas & Niyamas, and Kleshas for daily life application.
Additional short courses on Meditation, Deep Relaxation, Chakra Meditations, and more.
Access to relevant PDFs and manuals for all courses.
WORKSHOPS
Future workshops will explore themes such as:
- RESTORATIVE PRACTICES,
- INSOMNIA,
- OSTEOPOROSIS,
- AYURVEDIC CLEANSE,
- REIKI, and more.
OTHER INFORMATION
Private Yoga Therapy Sessions, Reiki and Ayurvedic Consultations are still available.
I would love you to join me, and if you know a person in need of our practice, please let them know about this program! :)
Much Love, Hannelore
PLEASE READ THE TERMS & CONDITIONS BEFORE BOOKING ANY SERVICE.
I would love you to join me, and if you know a person in need of our practice, please let them know about this program! :)
Much Love, Hannelore
PLEASE READ THE TERMS & CONDITIONS BEFORE BOOKING ANY SERVICE.
