ABOUT THE REPLENISH & RESTORE
YOGA & AYURVEDA COURSE
The Replenish & Restore with Yoga & Ayurveda Course is designed to help you relieve stress, release tension, and reconnect with your inner stillness. As a member, you'll have access to a wide range of live Zoom classes and pre-recorded yoga sessions, offering flexibility and convenience for your practice.
As a member, you'll also receive recordings of various meditation sessions, Yoga Nidra relaxation, foot reflexology, chakra meditation, marma-chikitsa/acu-massage, and learn to make ghee and cook nourishing meals like Kitchari. Q&A sessions will be arranged based on your needs.
As a member, you'll also receive recordings of various meditation sessions, Yoga Nidra relaxation, foot reflexology, chakra meditation, marma-chikitsa/acu-massage, and learn to make ghee and cook nourishing meals like Kitchari. Q&A sessions will be arranged based on your needs.
COURSE HIGHLIGHTS
Four parts of the course over the year, focusing on Chakras, Koshas, Yoga Philosophy, and more.
Develop body awareness, flexibility, strength, compassion, and creative expression.
Explore Yoga Philosophy, Yamas & Niyamas, and Kleshas for daily life application.
Additional short courses on Meditation, Deep Relaxation, Chakra Meditations, and more.
Access to relevant PDFs and manuals for all courses.
Access to the entire video library!
Develop body awareness, flexibility, strength, compassion, and creative expression.
Explore Yoga Philosophy, Yamas & Niyamas, and Kleshas for daily life application.
Additional short courses on Meditation, Deep Relaxation, Chakra Meditations, and more.
Access to relevant PDFs and manuals for all courses.
Access to the entire video library!
COURSE SCHEDULE
Weekly live Zoom yoga classes throughout the year.
Each session spans approximately 8 weeks, with breaks in between.
Optional Ayurvedic Cleanse workshop on May 24.
Social gatherings in June, July, and August (Yoga on the Beach, Hike, Potluck Party).
Each session spans approximately 8 weeks, with breaks in between.
Optional Ayurvedic Cleanse workshop on May 24.
Social gatherings in June, July, and August (Yoga on the Beach, Hike, Potluck Party).
OTHER INFORMATION
Monthly payments are also available for this membership with a yearly contract. Visit this LINK for more information.
Private Yoga Therapy Sessions, Reiki and Ayurvedic Consultations are still available.
I would love you to join me, and if you know a person in need of our practice, please let them know about this program! :)
Much Love, Hannelore
PLEASE READ THE TERMS & CONDITIONS BEFORE BOOKING ANY SERVICE.
Private Yoga Therapy Sessions, Reiki and Ayurvedic Consultations are still available.
I would love you to join me, and if you know a person in need of our practice, please let them know about this program! :)
Much Love, Hannelore
PLEASE READ THE TERMS & CONDITIONS BEFORE BOOKING ANY SERVICE.
