Description of Classes, Trainings & Workshops
Reiki I, II, III, and Reiki Master Teacher Trainings are offered on a regular basis and by demand.
Call for private sessions or semi-private classes in Yoga Therapy, Reiki, or Ayurveda.
Call for private sessions or semi-private classes in Yoga Therapy, Reiki, or Ayurveda.
MoebiusYoga & Ayurveda offers therapeutic Yoga & Meditation classes, including attention to back care & joint health. Hannelore offers Ayurvedic wellness consultations & workshops to help students with lifestyle changes & their well-being.
Yoga and Yoga Therapy classes are for all levels of students to strengthen, rejuvenate, and relax body, mind, and spirit. We always start with a centering, deep breathing practice and warm-ups, attending to back care and joint health as a priority. You will be guided through modifications or advanced variations. At the end, we integrate our freed energy with a deep relaxation or guided imagery, also called Yoga Nidra/iRest or a meditation. You will have the opportunity to explore different topics of spiritual and physical aspects of a Yogic and Ayurvedic lifestyle.
In order to explore deeper aspects, come to an Ayurvedic wellness consultation or a workshop. Book private sessions or semi-private sessions to learn and enjoy long lasting results!
Moebius Yoga facilitates physical wellness, psychological balance, and spiritual awakening through a deep listening process, combining the Ancient Wisdom of Yoga & Ayurveda. The practice includes: Yoga Chikitsa – Healing through Yoga Asanas, Pranayama, Meditation, and Yoga Nidra; Vihara Chikitsa – Healthy Lifestyle; Ahara Chikitsa – Food as Medicine; Marma Chikitsa – Energy Pathways for Healing Body, Mind, and Consciousness, Tanmatra Chikitsa – Subtle Therapies, such as Mudras.
When you practice Yoga with me, you can allow yourself to pause and become quiet, all while nurturing yourself physically, emotionally, and spiritually. As you experience Yoga in movement and in stillness you will feel your true nature. As a consequence, you will start to reconnect with yourself and feel centered in your daily life.
In order to explore deeper aspects, come to an Ayurvedic wellness consultation or a workshop. Book private sessions or semi-private sessions to learn and enjoy long lasting results!
Moebius Yoga facilitates physical wellness, psychological balance, and spiritual awakening through a deep listening process, combining the Ancient Wisdom of Yoga & Ayurveda. The practice includes: Yoga Chikitsa – Healing through Yoga Asanas, Pranayama, Meditation, and Yoga Nidra; Vihara Chikitsa – Healthy Lifestyle; Ahara Chikitsa – Food as Medicine; Marma Chikitsa – Energy Pathways for Healing Body, Mind, and Consciousness, Tanmatra Chikitsa – Subtle Therapies, such as Mudras.
When you practice Yoga with me, you can allow yourself to pause and become quiet, all while nurturing yourself physically, emotionally, and spiritually. As you experience Yoga in movement and in stillness you will feel your true nature. As a consequence, you will start to reconnect with yourself and feel centered in your daily life.
