Moebius Yoga & Ayurveda
  • Welcome
  • About
    • Moebius Yoga & Ayurveda
    • Terms & Conditions
  • SERVICES
    • YOGA & AYURVEDA COURSE
    • YOGA & AYURVEDA BUNDLES
    • WORKSHOPS >
      • AYURVEDIC SPRING CLEANSE WORKSHOP
    • HOLISTIC THERAPIES
  • BLOG
  • Contact

THE YOGA & AYURVEDA BLOG


EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
SUBSCRIBE FOR UPDATES

Valentine's Recipe / Upcoming Workshop

2/15/2019

0 Comments

 
Hi Everyone!

I hope you had a lovely Valentine's Day full of love! Just in case you need some additional love and affection, here's a reminder of my Rest & Renewal Workshop tomorrow. It's a partner supported restorative practice in which we will play, dance, stretch and massage ourselves or a partner. It's a lovely opportunity to rejuvenate yourself and to open and support your heart chakra. Please don't worry if you aren't able to bring a partner, you're still most welcome. I hope to see you there!
Please, send me an email, if you had not signed up yet.
~ Hannelore ❤

***I'll bring my favorite Energy balls. Just made it, and the Recipe is posted below! :)
Picture

Other Upcoming Workshops

Don't forget our upcoming Reiki Share workshop!
Picture

Valentine's Recipe for You

1/2 Glass Tahini
1/2 Glass Almond Butter or Sunflower Butter, or any other nut butter
1 Tbsp   Gingko powder (heaping)
1 Tbsp Gotu Kola powder (heaping)
1 Tbsp   Ashwaganda powder (heaping)
1 Tbsp   Maca powder (heaping)
1 Tbsp  Dutch Cocoa Powder organic (heaping)
2 Tbsp  Honey or Coconut Jam ( or/and Chyavanprash)
3 Tbsp Roasted Sunflowers or Roasted Slivered Almonds
 
Cover with: Sesame seeds & Roasted Sunflowers OR Slivered Almonds
Or Coconut flakes & Coconut Palm Sugar (for your taste)
 
Mix the above ingredients, shape them into balls, roll them in either Sesame seeds etc. or Coconut flakes etc. If you like them sweeter, mix Sesame seeds with Coconut Palm Sugar.
Store them in the refrigerator!                             Enjoy! :)

0 Comments

    Author

    Thank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore

    SUBSCRIBE

    Categories

    All
    Ayurveda
    Chakras
    Creative Painting
    Essential Oils
    Free Classes!
    Guided Imagery
    Marma Chikitsa
    News
    Nutrition
    Offerings
    Recipes
    Reiki
    Restorative Yoga
    Retreats
    Schedule
    Student Photos
    Therapeutic Self Care
    Therapeutic Self-care
    Workshops
    Yoga Philosophy



    Archives

    May 2025
    January 2025
    December 2024
    November 2024
    September 2024
    July 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    January 2023
    December 2022
    November 2022
    September 2022
    July 2022
    April 2022
    December 2021
    November 2021
    September 2021
    May 2021
    March 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    June 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    January 2018
    October 2017
    August 2017
    May 2017
    December 2016
    August 2016
    May 2016


    RSS Feed


    My Students

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
Picture
HOME
ABOUT MOEBIUS YOGA & AYURVEDA
YOGA, WORKSHOPS & THERAPIES​​HOLISTIC THERAPIES
THE YOGA & AYURVEDA BLOG
CONTACT



Site Credits | © Moebius Yoga & Ayurveda 2018 | Terms of Service 
  • Welcome
  • About
    • Moebius Yoga & Ayurveda
    • Terms & Conditions
  • SERVICES
    • YOGA & AYURVEDA COURSE
    • YOGA & AYURVEDA BUNDLES
    • WORKSHOPS >
      • AYURVEDIC SPRING CLEANSE WORKSHOP
    • HOLISTIC THERAPIES
  • BLOG
  • Contact