THE YOGA & AYURVEDA BLOG
EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
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Hello everybody!
In the middle of the winter there is often a need for healing and for the uplifting of our spirits due to the lack of light and warmth. Therefore, I have decided, per the request of a few yogis, to give another Reiki I Training! I am offering this training on Saturday, February 23rd. The length of this training depends upon how many people sign up, but for now, it is scheduled to take place in one day over a period of four hours. In this training, we will come together to learn about the history of Reiki. You will be initiated by me into the traditional practice - attuned with previous Reiki Masters - channeling their energy and wisdom. As a result, you will experience four attunements which open the heart, throat, third eye and crown chakras. Your vibrational frequency will be heightened and the energy within you will flow more strongly. You will also learn the hand positions of Reiki and how to treat yourself as well as others. Through Reiki you can heal physical ailments and improve your emotional and mental states of well-being. It will also lift up your spirit which is especially important now during this winter time when our energy is low and we need more light and warmth. I would like to invite you to join us for this training. It is being hosted at the Community Church of Durham on February 23rd from 9:30-1:30 (time allotted could change). In early Summer, I will also offer a Reiki II Training which will enhance the healing effects of Reiki Therapy because it also works with symbols and colors. This training is four times stronger than Reiki I. You need to have completed the Reiki I Training in order to participate in the Reiki II Training. 
Upcoming Reiki Share
Coming up on Tuesday, February 26th, I will host a Reiki Share where all previous participants can practice their Reiki Healing on one another. This practice will strengthen the vibrational healing. This Reiki Share is open to any person who has completed a Reiki Training.
My New Brochure
I have a new brochure! It has been created with love by Ashley and Daniela because they thought I should have one. :) I am excited about it and wanted to share it with you. Feel free to share it with others! ~ Hannelore
Yoga & Workshop Schedule
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Hello Yogis & Yoginis!
The countdown for one of my favorite workshops is on! Just two days after Valentine's Day, on February 16, is another chance to treat Yourself and/or a Loved One to total Rest and Renewal with a Restorative Yoga Practice! Especially now, in the cold season of the Northeast, we have to nurture our Vata nature with grounding, relaxing, calming poses, and a warming tea! If you would like to come by yourself and without a partner, please come! You can massage yourself or partner up with another classmate! Please, sign - up today! Don't delay! :) Thank you! ~ Hannelore 
Hello Everybody! We have a Reiki Share coming up this week on Tuesday, January 15 (4:00 - 5:00PM). We are a small group of Reiki practitioners who come together to practice on each other and to treat persons in need. Either the entire group treats one person for around 10 minutes, or we pair up and work one on one. Giving Reiki treatments as well as receiving them raises the vibratory levels of the energy field in and around our physical bodies. Reiki clears our energy pathways, lifts our spirit, and brings focus and relaxation to our minds. Attending as a practitioner or receiver is free. However, if you would like to give a donation, it is appreciated (towards the rent of the space). We meet at the upstairs Yoga studio of Inner Balance Pelvic Health & Wellness Center. If you would like to join us, please jot me an email at: [email protected] Much Love & Blessings, Hannelore *** The next Reiki Training is planned for the end of February (tentatively Feb 23).  Hello Everybody!
Happy New Year 2019 and all best wishes for sound health, joy, and success! After our winter break and enjoying wonderful festivities with family and friends at home and in Montreal, I am ready to start classes again. This coming Tuesday might bring some typical "New England Winter Weather" ..... Rain, Ice, Snow, Sleet, hopefully not so bad......?!! So, please check my website - blog for a short news like: "Snow - cancellation Today".....IF needed... If you are already signed up for a class, I will send you an email! I usually cancel when UNH or Oyster River School cancel! If you have not signed up, please do so soon! I have a few spaces in each class, as well as in my upcoming workshop on February 16. This REST & RENEWAL with a Partner Supported Restorative Practice is a lot of fun, and sooo relaxing and nurturing! Please, scroll down, and you can see my flyer with the sign-up option through PayPal, or of course, you have the option of sending your payment by mail! I am looking forward to seeing you this week! Please, know that you can attend any class, Tuesdays and Thursdays at Inner Balance in Newington, or Wednesdays at Community Church in Durham. Much Love & Light, Hannelore |
AuthorThank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore Categories
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