THE YOGA & AYURVEDA BLOG
EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
NEW SESSION STARTS THIS WEEK
Dear Yoga friends!
After a great trip to Germany, I am looking forward to seeing you again for Yoga on Zoom. Since we transition into the colder season of Fall and Winter, we will add warming Yoga poses and Pranayama with reflections on Ayurveda.
For this new session, I like to offer you a new option: If you have paid a full session, but need to miss a class, email me. I will record the class, and this recording will be available for you for the coming week. For the upcoming 9-week session, you can pay $96 via PayPal or check.
We will continue according to the same schedule with
our mixed level class on Wednesdays at 5:00PM and Thursdays at 9:00AM,
our gentle therapeutic class on Thursdays at 10:30AM. We still have the
Free monthly Meditation class on the first Wednesday of each month at Noon!
I am looking forward to seeing you soon.
Much Love, Hannelore
Thank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore