THE YOGA & AYURVEDA BLOG
EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
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Hello Everyone!
We are approaching a new Yoga Session this coming week with the same times and days as we had before! Just a reminder, when you sign up for the whole session, you receive a recording of the class, if you missed the class! Let me know ahead of time. You can either pay by check with $96, or by PayPal with a small service fee. Thank you! :) I am excited to announce our next Zoom Workshop AN AYURVEDIC SPRING CLEANSE on Thursday, April 14 from 5-7pm with a Follow-up on Thursday, April 21, 5-6pm Seasonal Transitions are the perfect time for an Ayurvedic Cleanse. During our Spring Cleanse, you will learn and then apply simple purifying and rejuvenating tools to reset your body and internal clock. With a daily routine of purifying diet, Yoga, Meditation, and walking, you learn to strengthen your digestive fire. The cleansing regimen of one, two, or three weeks (you choose!) will promote the removal of toxins, release excess weight, clear the skin, recharge your energy, vitality, and lightness in body and spirit. Learn how to make Kitchari and how to boost your digestive fire with herbs, diet, and Yoga. Learn how to remove toxins in your body, release excess weight and sluggishness. Recharge your energy, vitality, and bring lightness into the body. Sign up by email or phone! You either send a check of $50 by mail, or pay via PayPal. I will send you the Link for both Thursdays, and look forward to seeing you for our Cleanse together! Much Love, Hannelore |
AuthorThank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore Categories
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