THE YOGA & AYURVEDA BLOG
EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
 Dear Beloved Yoga Friends, As we approach the dawn of the new year, 2024, I find myself reflecting on the incredible journey we've shared over the past four decades. It is with mixed emotions that I share a significant change in my path: my retirement from teaching WEEKLY Yoga classes. From the humble beginnings of teaching Yoga and Relaxation in Germany to the vibrant community we built together here in New Hampshire, the adventure has been beyond my expectations. I remember our precious times at Aryaloka in Newmarket, North Coast Family Health and Harbor Health in Portsmouth, as well as the spaciousness of the Mill Pond Center in Durham. And, of course, the cherished times at The Prana Studio for Yoga and Health, the sanctuary I created beside my home. Your unwavering support, commitment, and patience have been the bedrock of our shared journey. From weekly classes and Yoga Teacher Trainings to private sessions and workshops crafted from your questions and thirst for knowledge, we have grown and reveled in our togetherness. Even as life led some of you to different time zones and distant lands, our connection endured through the virtual embrace of Zoom, especially during the challenges of the pandemic. Your continued appreciation, even when attending live classes wasn't possible, has been a source of immense gratitude. The decision to step away from our regular classes has not been an easy one, but it stems from a necessity for self-care following my rotator cuff surgery early next year. As I embark on this healing journey, I want to assure you that our connection will endure in a new form. In the spirit of adaptation, I am excited to introduce a membership opportunity for the coming year. For $178, you will have exclusive access to nearly 100 shorter and longer classes on the MOMO PLATFORM. Additionally, the membership includes upcoming live Zoom mini-workshops on "MEDITATIONS & VISUALIZATIONS TO HEAL," scheduled for Wednesdays, our most attended class time. These workshops, themed around physical and other well-being concerns, will span a two-week session, allowing time for questions and practice between classes with the provided recordings. Future workshops will explore themes such as RESTORATIVE PRACTICES, INSOMNIA, OSTEOPOROSIS, AYURVEDIC CLEANSE, REIKI, and more. For those not opting for the membership, workshop prices will be announced on my website. As we navigate this transition together, please feel free to reach out with questions or share your wishes. Your well-being has been my driving force, and I am committed to ensuring you continue to thrive with Yoga. I extend heartfelt gratitude for your enduring support and friendship. Wishing you and your loved ones a Merry Christmas, Happy Holidays, and a Healthy and Happy New Year 2024. With love and light, Hannelore
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Christmas Fair
Community Church of Durham, UCC Saturday, December 2, 9 am - 2 pm A day of festivity for all ages - join the holiday spirit! Please share this information with family and friends! Join Us For: Jewelry, Online Auction, Baked Goodies, Jams & Jellies, Christmas Café (have lunch!), Beautiful Handmade Crafts & Ornaments, Christmas Decorations, Artwork, Knife Sharpening, Puzzles, Frozen Homemade Soups & Stews! (cash preferred), & ECHO Thrift Shop will be open! For Children: Shopping for kids & all ages! Meet Mrs. Claus, Christmas craft making, & more! Online Auction Link: charityauction.bid/2023CCDChristmas Community Church of Durham, UCC17 Main St., Durham CCDurham.org ©2023 Community Church of Durham, UCC | 17 Main St., PO Box 310, Durham, NH 03824 603-868-1230 |
AuthorThank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore Categories
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