THE YOGA & AYURVEDA BLOG
EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
Hello Yoga Friends!
This year, the early snowfall brought us into an earlier Holiday Spirit.
I am looking back on a year, filled with lots of work, adventurous travel, joy, and love. I thank you for your continuous support of my classes and workshops. We so appreciate our new place at Inner Balance in Newington and the Parlor of the Community Church in Durham. I am also grateful for our amazing Moebius Yoga Team, Ashley and Daniela, who worked tirelessly for creating this colorful, ever evolving website with their knowledge of technology and art, which I would have not been able to do by myself! We hosted and ‘adopted’ Ashley into our home who gave birth to her beautiful baby girl Isabella. We, as 'adoptive Oma & Opa', had such an amazing, precious time with the two of them and then Isabella’s father and family members, traveling from Peru and Texas to welcome Isabella! Our house was full of joy, and now a little quiet, but we will see each other again soon! The Holidays with Christmas will bring us a full house with all of our family members again, and I can’t wait to play with Bear, our grandson, and celebrate with all of them!
I wish you a joyful and peaceful Holiday Season and safe travels, wherever you might go! Although, many of us will enjoy a full home with company and family time, let’s try to take a break for reflection and meditation in between. Our Yoga practice helps us find that inner peace, even in the midst of the business of the Season. May we all enter the coming year with peace at all levels of our being, with family and friends, and the world around us.
The new Yoga schedule for the Year 2019 is enclosed. During the coming semester, we will deepen our exploration of the Chakras and so we will apply Mudras and new visualizations according to the Chakras. Additionally, I will teach you one rejuvenating restorative pose at the end of the class each week, combined with deep reflection.
We have a number of great workshops coming up this coming year! Please sign-up early! I have to commit to the space a month ahead! If we do not receive sufficient sign-ups one month before the workshop, I unfortunately will need to cancel the workshop, so please sign-up ahead of time!
I have scheduled a Reiki Share for January 15th, and a “Post-Holiday-Cleanse” for the second week of January. I encourage you to join me for some time of self-care to reset body and mind with an Ayurvedic Kitchari-Cleanse. As a SPECIAL OFFERING, I will offer a brief (15min) AYURVEDIC phone CONSULTATIONS for FREE! :) Plan the month of January as YOUR time to re-align! We all know, if it is not firmly in our schedule then other activities will get in the way!
As of March 1st, I will be raising my price for Ayurvedic Consultations to $160 for the initial session and $70 for follow-ups. However, if you book your 1 ½ hour session before February 28th, you will pay only the former price of $150 with $60 for any follow-ups. Phone, FaceTime and Skype sessions are the same price.
Please sign up on my website via PayPal or e-mail and send your payment to my office at 350 Hemlock Lane, Barrington, NH 03825. As you have seen in the past, your favorite classes fill up quickly.
Have a wonderful Holiday season and a Happy New Year!
With Much Peace & Love,
Early 2019 Yoga & Workshop Schedule
$40 = Early Registration Discount!
Two blogs ago, around Thanksgiving, I posted a delicious Stuffed Pumpkin (or Squash) recipe for you. Did you happen to try it out? I did! Click HERE for the recipe!
Moebius Yoga Team!
As some of you have noticed, I have created a new website with much appreciated support from Ashley and Daniela!
Also, Ashley's baby girl Isabella was born on October 31, 2018 at 9:52AM.
I hope you all had a wonderful Thanksgiving! So, our session has ended and it was so wonderful. :) Thank you all for your continued dedication to your practice and your attendance in class. It has been such a pleasure to be with you in class or in spirit.
Here is a quick reminder about some of the upcoming changes that I made to the passes for yoga, of which I wrote about in a previous email/blog. I changed the way the classes are offered now because I wanted to make it easier for you to continue your yoga practice with me. :) In order to do that, I am now offering you CLASS PASSES of YOUR CHOICE! More information about how the class passes function can be found here at this link, however in short, you now have the option to choose from simply dropping in, or attending 3, 5, 8 or 12 classes - anytime you would like, at either locations, within 1-3 months (depending on the pass).
I also wanted to share with you this special HOLIDAY GIFT :) I would like to offer you an 8 Class Pass for $86 instead of $96 when you buy it this week (until December 10 - 8:00 am). That's $10.75 per class instead of $15! If you're out of town for a while for the holidays, don't worry, you can purchase passes in advance and activate them when you're ready to attend class. :)
Oh, and since we will have a Holiday Break between Dec 20 to January 7, you already have an extra week to attend the 8 classes. (Class passes usually expire one month from activation, except for the 8 class pass which usually expires in two months and the 12 class pass which usually expires in three months.)
Let me know if you have any questions about the passes. I've included a PayPal option below in case you would like to take advantage of this special discounted rate now. I hope you all have a wonderful Christmas and New Year!
Yoga & Workshop Schedule
Thank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore