THE YOGA & AYURVEDA BLOG
EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
REST & RENEWAL WORKSHOP
Hello Yogis & Yoginis!
The countdown for one of my favorite workshops is on! Just two days after Valentine's Day, on February 16, is another chance to treat Yourself and/or a Loved One to total Rest and Renewal with a Restorative Yoga Practice!
Especially now, in the cold season of the Northeast, we have to nurture our Vata nature with grounding, relaxing, calming poses, and a warming tea!
If you would like to come by yourself and without a partner, please come! You can massage yourself or partner up with another classmate!
Please, sign - up today! Don't delay! :)
Thank you! ~ Hannelore
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Thank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore