Moebius Yoga & Ayurveda
  • Welcome
  • About
    • Moebius Yoga & Ayurveda
    • Terms & Conditions
  • SERVICES
    • YOGA & AYURVEDA COURSE
    • YOGA & AYURVEDA BUNDLES
    • WORKSHOPS >
      • AYURVEDIC SPRING CLEANSE WORKSHOP
    • HOLISTIC THERAPIES
  • BLOG
  • Contact

THE YOGA & AYURVEDA BLOG


EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
SUBSCRIBE FOR UPDATES

End of the Summer - Reflections

9/4/2019

1 Comment

 
Picture
Hello Everybody!

I hope, you all had a wonderful relaxing summer! My summer was full of surprises as well as lovely visits from dear friends and family. What kind of surprises? Well, as some of you know, I injured myself while attempting some hard-core gardening ;) One broken fibula and a sprained foot have taught me many things such as the value of rest and relaxation. ❤

I like to look at this event as the Universe reminding me to rest and reflect more, to read and write, as well as take the time to accomplish a few personal goals. In fact, as a result of my accident, I found the time to become a provider for NAMA! I also invested in more continuing education for myself! As a result, I have so much to share with you!

However, because rest and reflection are very important parts of living a full and healthy life I still need at least one more week of both while my injuries continue to heal. After one more week of rest, I hope that you will consider joining me in both rest and relaxation too by signing up for one of my upcoming relaxing workshops or by coming to my yoga classes at my new location (information below)! 

I look forward to seeing you all very soon!

Much Love, Hannelore


NEW LOCATION!

INNER BALANCE in Newington has moved and so after a wonderful year there, I have decided to take advantage of a different yoga space for some of our workshops!

Our new, beautiful location is at Shilo Farm in Eliot, - 88 Beech Road.
​Shilo Farm is a Yoga Retreat and Community Place. When you enter the farm, you might be greeted by goats and other animals. The Yoga studio is in the upstairs of a barn with radiant wooded floors and ceiling; it will remind you at my former Yoga studio! Even though only 4 miles away from down town Portsmouth, you are surrounded by nature. During Yoga Nidra time, you might hear the songs of chickens, which will help you drop even deeper into well needed  deep relaxation.
I will hopefully share some photos with you soon :) 

All weekly Classes are being held at the Community Church in Durham! It will be convenient and close for most of you!

Private Consultations will continue at Inner Balance in Newington, which is a smaller space opposite door of our last location. I will also continue online consultations through ZOOM, FaceTime, and by phone!


SESSIONS ARE BACK!

Our new session with weekly classes will start on September 11.
The Wednesday evening Yoga class is at 5:00-6:15 PM. 
The Thursday morning mixed-level class is at 9:00-10:15AM. 
The Therapeutic Back & Joint class is at 10:45-12:00.

​Enjoy the rest of this beautiful summer!


~NEW SCHEDULE~

Picture
DOWNLOAD SCHEDULE

UPCOMING WORKSHOPS


Picture

1 Comment
Lacey link
2/15/2024 10:13:42 am

Hello mate great bblog

Reply



Leave a Reply.

    Author

    Thank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore

    SUBSCRIBE

    Categories

    All
    Ayurveda
    Chakras
    Creative Painting
    Essential Oils
    Free Classes!
    Guided Imagery
    Marma Chikitsa
    News
    Nutrition
    Offerings
    Recipes
    Reiki
    Restorative Yoga
    Retreats
    Schedule
    Student Photos
    Therapeutic Self Care
    Therapeutic Self-care
    Workshops
    Yoga Philosophy



    Archives

    May 2025
    January 2025
    December 2024
    November 2024
    September 2024
    July 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    January 2023
    December 2022
    November 2022
    September 2022
    July 2022
    April 2022
    December 2021
    November 2021
    September 2021
    May 2021
    March 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    June 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    January 2018
    October 2017
    August 2017
    May 2017
    December 2016
    August 2016
    May 2016


    RSS Feed


    My Students

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
Picture
HOME
ABOUT MOEBIUS YOGA & AYURVEDA
YOGA, WORKSHOPS & THERAPIES​​HOLISTIC THERAPIES
THE YOGA & AYURVEDA BLOG
CONTACT

Site Credits | © Moebius Yoga & Ayurveda 2018 | Terms of Service 
  • Welcome
  • About
    • Moebius Yoga & Ayurveda
    • Terms & Conditions
  • SERVICES
    • YOGA & AYURVEDA COURSE
    • YOGA & AYURVEDA BUNDLES
    • WORKSHOPS >
      • AYURVEDIC SPRING CLEANSE WORKSHOP
    • HOLISTIC THERAPIES
  • BLOG
  • Contact