THE YOGA & AYURVEDA BLOG
EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
NEW SESSION STARTS THIS WEEK
We'll be starting a new Yoga session this coming week!
We continue with Zoom online:
Free Meditation/Relaxation on Wednesdays at Noon (30 minutes)
Our Mixed Level Yoga classes on Wednesdays at 5:00PM (75 minutes)
Mixed Level Yoga classes on Thursdays at 9:00AM
Therapeutic Gentle Yoga classes on Thursdays at 10:30AM.
We have been reflecting and working on the Chakras, supporting them with Pranayama, Asanas, Mudras, and visualizations. This coming week continuing with the Heart Chakra.
This year, I am offering this session through the Holiday Season. Please, let me know if you can attend at those times. The 9-week is $96, and you may pay either over PayPal or with a check. Thank you! Hannelore
Leave a Reply.
Thank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore