THE YOGA & AYURVEDA BLOG
EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
VALENTINE'S RESTORATIVE WS
In barely 2 weeks, on Sunday February 16, just two days after Valentine's Day, is another chance to treat Yourself and a Loved One to total Rest and Renewal with a Restorative Yoga Practice!
Especially now, in the cold season of the Northeast, we have to nurture our Vata nature with grounding, relaxing, calming poses, and a warming tea!
Bring your daughter, son, spouse, partner, or a friend, and enjoy this workshop with a few partner stretches and restorative Yoga poses, enhanced with a gentle face, shoulder, and foot massage and essential oils (if you like)!
You have a real discount by paying only $50 per couple!! :)
Please, sign - up today! Don't delay!
Shilo farm members, please go to schedule - workshops rates! :)
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Thank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore