THE YOGA & AYURVEDA BLOG
EXPLORE INSIGHTS, TIPS, AND PRACTICES FOR HOLISTIC WELL-BEING
Hello Everyone!
I am writing this message to you from the Airport in Paris! :) As I told many of you already, this March is a big traveling month for me! Beside a few fun-trips to celebrate birthdays with my family, I will be traveling through Switzerland and Germany! As a result of this special opportunity, we will have NO Yoga classes the next two weeks, between Tuesday, March 12 - Thursday, March 21. Please let me know if you would like an online ZOOM Class!? Jot me a quick email, and I will send you a link for the class! :) I will resume teaching our weekly Yoga classes March 26. Looking forward to seeing you at Inner Balance and CCD! ~ Hannalore "Guided Imagery & Creative Painting"
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SPICES
Curry Coriander Cumin Cayenne Pepper Paprika Tumeric Ginger Salt & Pepper to taste Nutritional Yeast Thyme Oregano Rosemary Ghee |
VEGETABLES
Pumpkin or Butternut Squash Onions (any kind) - diced Shiitake Mushrooms - chopped Portobello Mushrooms - chopped Oyster Mushrooms - chopped Leeks Tahini Almond Butter Chestnuts (optional) Parsley (garnish) Lemon Juice or Balsamic Vinegar Red or White Wine |
Thank you so much for your interest in learning more about the benefits of Yoga & Ayurveda. ~ Hannelore
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